Archive for March, 2008

March 31, 2008: adminquitsmoking

Why did you start smoking? Was it because of a friend? Your parents smoked so you figured you should as well? There are many reasons we all started smoking, some of us claim to enjoy it and do it socially. Others realize it for what it is and wish to find a way to quit. In fact 4 out of 5 smokers are looking for a way to quit smoking. Some of us have done just that. It wasnt that long ago I was one of those seeking a way to kick the habit.

I smoked 2 and half packs a day before finally quitting the habit. That was 3 years ago now and since then I have seen an improvement in my health. Now I am just like the majority of people that smoke and I hate the smoking Nazis. It is not my goal in life to force anyone to do something they do not want to do. I am however interested in the 80% of smokers that do want to quit.

You might be the person I am trying to reach, and you just might know someone that is trying to quit. Chances are you fall into one of these two groups. I am willing to share my story on how I finally quit with anyone that wants to listen. I understand the hardships associated with kicking such an addictive drug as nicotine. It took me 14 days to kick the habit; actually it was 13 but what is a day when you have years left to live?

I stopped paying the tobacco companies for a down payment on my death, and I stopped worrying about what my local and federal government was going to do with the cigarette taxes. They seem to love to tax us even into death. If you are thinking about quitting or know someone that wants to quit send them my way. Or you can visit yourself; I love to talk about my successes in quitting the habit of lighting up.

Last Smoke

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Reformed smokers may be stubbing out only to become hooked to the nicotine replacement patches, lozenges and chewing gum that helped them quit. Dr Harry Hemley, from the Australian Medical Association, says he urges his smoking patients to use nicotine replacement products as a last resort.Smokers stub out, but hooked on nicotine gum (The West Australian)


Expectant mothers must quit smoking
The Tennessean, TN - 13 hours ago


In recent years, we have learned that the best chance for someone to quit is a combination of smoking cessation medication and going through a behavior

Expectant mothers must quit smoking - The Tennessean


Auckland stuff.co.nz

Coach helps smokers quit
Auckland stuff.co.nz, New Zealand - 4 hours ago


"Aukati kaipaipa means to quit smoking. Itsa culturally appropriate programme for Maori. "We dont walk in and tell them how to quit.

Coach helps smokers quit - Auckland stuff.co.nz

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March 30, 2008: adminquitsmoking

Now that you have time to hypnosis stop smoking script , visit our website and get all of the stop smoking hypnosis chicago and hypnotherapy smoking stop uk advice to help you along the way. We have up-to-date information and tips from professionals as well as links to other great hypnosis stop smoking script websites.

Quitting smoking is a difficult and time-consuming process and being determined is the most important element. This process will be much easier if your mind is made up and you always know by heart the answers for the question “Why should I quit smoking?”

Of course the first reason for stopping smoking is your own health. Many people have died from diseases caused by smoking. Smoking can cause lung cancer, heart diseases, asthma, emphysema, chronic coughing, shortness of breath, etc. Besides that, men may suffer impotence because of smoking and women who smoke often take longer to become pregnant and face the higher risk of miscarrying. By quitting smoking, you can reduce considerably the risk of having these health problems and thus lead a happier life.

Think about others’ health. Second-hand smokers face the same health problems as people who smoke. By smoking you can damage other family members’ health, especially small children. Smoking mothers are more likely to have premature babies or babies with birth defects.

Don’t destroy your beauty by smoking. Smokers often have discolored teeth, their eyes look more tired and their complexion doesn’t look fresh and healthy. You will get old much faster if you smoke. Therefore, if you want to have fewer wrinkles, stop smoking right away.

Stopping smoking means that you smell better. Not only your breath smells better, your clothes, hair, home and car will also have a better smell. Don’t make everyone keep far away from you because of those bad smells. Make your life fresh, clean and sweet-smelling by quitting smoking from now.

Have a better financial status. As most Governments levy high taxes on cigars and cigarettes, those are luxury goods and very expensive. By quitting smoking, you can save a large amount of money every month. You will be able to afford many other leisure activities or invest that amount in some profitable business.

Quitting smoking means setting a good example for your family, especially your children. It is known that children in a family which has smokers are more likely to smoke in the future. Giving up smoking shows that you care about your health and that of your family.

Quit smoking and live longer. Besides keeping yourself free from smoking related diseases, you will improve your health a great deal by giving up smoking and thus have a longer life span. It is stated that smoking can make your life span shorter by more than 10 years. Think of how much 10 years means to you and quit smoking right from today.

Michael Russell

Your Independent Stop Smoking guide.

Many mothers return to old habits if father continues smoking, drinking, study says.Dads’ Substance Use Hurts Expectant Moms’ Efforts to Quit (Health Scout)

FRIDAY, March 28 (HealthDay News) — Men typically continue to smoke and drink while their female partner is pregnant and after she’s given birth, which can make it difficult for women to stop smoking and drinking during pregnancy and more likely to resume such habits after their child is born, a University of Washington study says.Dads’ Substance Use Hurts Expectant Moms’ Efforts to Quit (HealthDay via Yahoo! News)


News 10 Now


State health officials are calling on the Food and Drug Administration to increase the availability of over-the-counter quit smoking aids by making them

Department of Health pushes legislation to make purchasing quit … - News 10 Now


Barking and Dagenham Post

Stop Smoking"" roadshow comes to town
Barking and Dagenham Post, UK - Mar 27, 2008


When people join the NHS ‘Stop Smoking‘ services a trained adviser will help put together an individual plan to help the person quit.

Stop Smoking”" roadshow comes to town - Barking and Dagenham Post

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