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Candles have been used extensively throughout history as a way to provide not only light but also as a way to set the mood for a variety of different occasions. Aromatherapy candles provide a way to do that in an elegant and natural way.
It should be noted that true aromatherapy candles are not the same thing as merely scented candles we often find on the shelf of any supermarket. Scented candles contain a fragrance only. True aromatherapy candles are created using natural essential oils that can truly have a therapeutic effect on the mood and body.
Aromatherapy candles can be used for a wide variety of purposes, including the relief of stress and anxiety. Lavender is particularly well suited for this purpose. It is the perfect aromatherapy candle to come home to after a long hard day at work.
If you find that youre having trouble relaxing or possibly suffer from insomnia, consider lighting a small sage aromatherapy candle. The oil in this candle will help to relax you so that you can get a good nights sleep. Just be sure to completely extinguish the candle before turning in for the night. A chamomile aromatherapy candle is also an excellent choice if you need to relax and reduce stress and anxiety.
Suffering from a cold or just not feeling up to par? Light a eucalyptus aromatherapy candle. The oil in this candle will not only boost your immune system but soothe respiratory problems. Other aromatherapy candles that can assist with physical ailments include peppermint candles; which are know to aid with all sorts of problems including muscle aches, headaches and digestive problems.
Women may find lighting a geranium aromatherapy candle to be helpful with uplifting their spirits and balancing hormones. A grapefruit aromatherapy candle will refresh and uplift you while a lemon candle can help to relax your senses.
As with all candles, be sure to never leave an aromatherapy candle burning unattended and keep away from open air sources and drafts.
The right aromatherapy candle can make a great addition to your home, freshening the air around you and soothing away aches and pains.
Toby Russell with his site http://www.benefitwitharomatherapy.com offers clear and concise information covering the many health benefits of aromatherapy.
Nostrums: Aromatherapy Rarely Stands Up to Testing
New York Times, United States - By ERIC NAGOURNEY There is little that aromatherapy has not been claimed to help with at one time or another. It is said to reduce pain and anxiety, … |
Nostrums: Aromatherapy Rarely Stands Up to Testing - New York Times
 CBS News |
Aromatherapy’s Effectiveness Questioned
CBS News, NY - (CBS) Believers swear by aromatherapy, in which certain scents are supposed to have a positive effect on a person’s mood or health. … |
Aromatherapy’s Effectiveness Questioned - CBS News
Aromatherapy Falls Short, Study Finds
Washington Post, United States - By Amanda Gardner WEDNESDAY, March 5 (HealthDay News) — Aromatherapy: It may smell good, but is it actually good for you? Researchers are reporting that … |
Aromatherapy Falls Short, Study Finds - Washington Post
Aromatherapy Expert Offers Tips to Create a Spa Experience at Home
Emediawire (press release), WA - Join Tim Blakley — author, herbalist and aromatherapist — as he shares his tips for how easy it is to create an aromatherapy spa experience in your home. … |
Aromatherapy Expert Offers Tips to Create a Spa Experience at Home - Emediawire (press release)
Tags: aromatherapy scents, essential oils, fragrance, candles, leisure, alternative medicine
